Working with teens:
I help high achieving teenagers with anxiety and stress management. High achieving teens often take advanced classes and do well in them. Often they are in extracurricular activities such as band. They tend to worry a lot and have high, unrealistic expectations of themselves.
I help them with:
In a nutshell, I help them learn how to cope with life better so they can feel happier.
A fundamental component in working through life challenges is loving and accepting yourself. When you show compassion to your own self for what you are currently experiencing, it strengthens you. The art of loving and accepting yourself is a learned skill. Many of my new clients for various reasons are unable to fully love and accept themselves. It makes a big difference in how we view and navigate life challenges.
We all share similar experiences in that we live our lives and make decisions to the best of our ability. We also often use the same thinking and emotional patterns that we have used in the past, whether they were helpful or not. Until we learn a new way of thinking and reacting to our world, we simply repeat patterns. We observe these patterns in relationships, jobs, friendships, family and within our selves.
Learning valuable life strategies to maximize your potential for happiness and fulfillment will make a tremendous impact on your life. You have the ability to change the course of your life. I offer these simple yet powerful strategies that when used consistently will transform your life.
Let's develop the road map of change together.
Sign up today to receive the our newsletter, inspirational stories, and tips on living a happy and successful life. Be the first to learn of new products, services and upcoming events.
*Your information is not shared.
Examples of life challenges in which I typically help adult clients:
*Serving teenagers and adults*
Professional Counseling Services
Call Us: 678.882.2227
"Turning Stress Into Success"
Unique counseling & coaching groups for women experiencing stress and anxiety.
Here are some examples of common goals my adult clients have voiced throughout the years.
I want to: